Ankle Injury – Are you off on the right foot?

The great Australian sporting season is upon us and the ankle is one of the most common sites of injuries during games and training or even on your worksite. Types of ankle injuries can include: Acute ankle sprains (lateral ankle sprains/tears and high ankle sprains) Fractures Dislocated ankle Tendon injuries to the muscles of the foot … Continue reading Ankle Injury – Are you off on the right foot?