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Sitting can Kill (and how to solve Sitting Pain)
If we keep sitting like we are we will find our way to an early grave How nice is it to curl up on the on the couch after a long day and just veg out like a potato for hours on end? Well, you may be doing more to your body than just relaxing, especially...
read moreDo you have serious lower back pain?
Reg flags for serious causes of Lower Back Pain As part of our of Strive Physio's dedication to Optimal Spine Care, it is important to identify problems that possibly can be more serious in nature. Do you suffer from unexplained weight loss, unexplained chills or...
read moreWhy does sleeping badly hurt?
The Correlation between sleep and health. How can sleep affect your health. A physio opinion. At Strive Physio we help people maintain and regain optimal physical health. Sleep has a massive link to physical health and when you are feeling good, you are likely to be...
read moreYour Knee Scan Says you Have Arthritis, Why Bother With Treatment?
The scan results make you feel like your knee is hopeless Have you had a scan, or has someone told you that you have arthritis? Do you know what this means? How did it make you feel? Sometimes people receive a diagnosis that limits their focus. They stop...
read moreYou have a meniscus tear in your knee, why bother with physio?
What is going on and how serious is it? Even the simple things can hurt, walking, bending your knee, going up and/or down stairs. Your knee may or may not have swelling. With a knee injury this can affect your work, sport and recreational activities, even...
read moreDo you have serious lower back pain?
Reg flags for serious causes of Lower Back Pain As part of our of Strive Physio's dedication to Optimal Spine Care, it is important to identify problems that possibly can be more serious in nature. Do you suffer from unexplained weight loss, unexplained chills or...
read moreSitting can Kill (and how to solve Sitting Pain)
If we keep sitting like we are we will find our way to an early grave How nice is it to curl up on the on the couch after a long day and just veg out like a potato for hours on end? Well, you may be doing more to your body than just relaxing, especially...
read moreYour Knee Scan Says you Have Arthritis, Why Bother With Treatment?
The scan results make you feel like your knee is hopeless Have you had a scan, or has someone told you that you have arthritis? Do you know what this means? How did it make you feel? Sometimes people receive a diagnosis that limits their focus. They stop...
read moreYou have a meniscus tear in your knee, why bother with physio?
What is going on and how serious is it? Even the simple things can hurt, walking, bending your knee, going up and/or down stairs. Your knee may or may not have swelling. With a knee injury this can affect your work, sport and recreational activities, even...
read moreSitting can Kill (and how to solve Sitting Pain)
If we keep sitting like we are we will find our way to an early grave How nice is it to curl up on the on the couch after a long day and just veg out like a potato for hours on end? Well, you may be doing more to your body than just relaxing, especially...
read moreYour Knee Scan Says you Have Arthritis, Why Bother With Treatment?
The scan results make you feel like your knee is hopeless Have you had a scan, or has someone told you that you have arthritis? Do you know what this means? How did it make you feel? Sometimes people receive a diagnosis that limits their focus. They stop...
read moreYou have a meniscus tear in your knee, why bother with physio?
What is going on and how serious is it? Even the simple things can hurt, walking, bending your knee, going up and/or down stairs. Your knee may or may not have swelling. With a knee injury this can affect your work, sport and recreational activities, even...
read moreEcofest Physio
Strive Physio were pleased to support the Gladstone Ecofest at the Botanical Gardens on the weekend. It was a jammed packed day full of activities such as trail running, climbing wall, bouncy castle and some talks by some amazing guest speakers. Ecofest physio - smart...
read moreSaturday Physio Gladstone
When you are in pain but working long hours Strive Physio has the solution. You may be out on Curtis Island and up to work early and at home late. Busy with children, events or otherwise constricted by time. Saturday Physio Gladstone - just what you need. Playing...
read moreTips for Santa over Christmas – stay in shape from the Christmas Physio
The Christmas Physio open over the holidays. Christmas is often a time of overindulgence, plum pudding, mince pies, seafood, roast meat, chocolate ... all washed down with a few beers or glasses of wine. After all it is the festive season, but overindulgence can...
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