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Pilates for Low Back Pain

Pilates for Low Back Pain

          Over the past few decades pilates has helped many people from post-natal mothers to professional athletes. It has continued to prove its adaptability being included in rehabilitation programs and also in the repertoire of the elite...

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Ankle Injury – Are you off on the right foot?

Ankle Injury – Are you off on the right foot?

The great Australian sporting season is upon us and the ankle is one of the most common sites of injuries during games and training or even on your worksite. Types of ankle injuries can include: Acute ankle sprains (lateral ankle sprains/tears and high ankle sprains)...

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Pilates for Low Back Pain

Pilates for Low Back Pain

          Over the past few decades pilates has helped many people from post-natal mothers to professional athletes. It has continued to prove its adaptability being included in rehabilitation programs and also in the repertoire of the elite...

read more
Sticks & Stones May Break My Bones

Sticks & Stones May Break My Bones

But the real culprit could be something more sinister…             Osteoporosis is often a silent disease. Although there are machines that are able to detect brittle bones and one’s risk of developing this disease, there is usually no...

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Pilates for Low Back Pain

Pilates for Low Back Pain

          Over the past few decades pilates has helped many people from post-natal mothers to professional athletes. It has continued to prove its adaptability being included in rehabilitation programs and also in the repertoire of the elite...

read more
Dr Google – The Good, the Bad and the Ugly

Dr Google – The Good, the Bad and the Ugly

“Dr. Google”…. the Good, the Bad and the Ugly! If you own a computer…I’m sure you've typed in a medical related question into the old Google Box at some point in your life.  Was “Dr. Google” correct?  Did he assess your individual case and provide you with the correct...

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Strive Physio Gladstone

206-214 Philip St
Gladstone 4680
  
  07 4978 5133

Strive Physio Calliope

Shop 16, 2041 Dawson Highway
Calliope 4680
 

Strive Physio Pilates

Chanel College