by strivephysio | Nov 5, 2018 | Spine, Tips, Work
If we keep sitting like we are we will find our way to an early grave How nice is it to curl up on the on the couch after a long day and just veg out like a potato for hours on end? Well, you may be doing more to your body than just relaxing, especially if this...
by strivephysio | Jul 29, 2018 | Sport, Tips, Work
The scan results make you feel like your knee is hopeless Have you had a scan, or has someone told you that you have arthritis? Do you know what this means? How did it make you feel? Sometimes people receive a diagnosis that limits their focus. They stop trying to...
by strivephysio | Jul 29, 2018 | Sport, Tips, Work
What is going on and how serious is it? Even the simple things can hurt, walking, bending your knee, going up and/or down stairs. Your knee may or may not have swelling. With a knee injury this can affect your work, sport and recreational activities, even things you...
by strivephysio | Jun 24, 2017 | Spine, Tips, Work
The Correlation between sleep and health. How can sleep affect your health. A physio opinion. At Strive Physio we help people maintain and regain optimal physical health. Sleep has a massive link to physical health and when you are feeling good, you are likely to be...
by strivephysio | May 3, 2017 | Spine, Tips
Red Flags for serious causes of neck pain. As part of Strive Physio’s dedication to Optimal Spine Care, it is important to identify problems that possibly can be more serious in nature. Do you suffer from severe headaches often? Are you aware of...
by strivephysio | Dec 7, 2015 | Strive Update, Tips
Christmas is often a time of overindulgence, plum pudding, mince pies, seafood, roast meat, chocolate … all washed down with a few beers or glasses of wine. After all it is the festive season, but overindulgence can leave you feeling far from festive! Be mindful...
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