CLINICAL PILATES

Clinical Pilates is an exercise method designed to stretch and strengthen your whole body

Pilates incorporates aspects of posture, core strength, flexibility, breathing and balance which is ideal for people that are recovering from injury, getting your body back on track and someone looking for a gentler type of exercise.

Clinical Pilates at Strive Physio is either in a mat class or one -on-one with a highly trained Physiotherapist who can closely monitor you through the exercises depending on your level of ability.

Book Pilates (10 per class max)

DAY/TIMES

Wednesday 5.00 – 6.00pm

COST

$15 per class (pay on the day) or a Pre-Pay 10 Pass Class for $120 (payment online)

REQUIREMENTS

Exercise Mat, Water, Towel and wear comfortable / loose clothing

LOCATION

Chanel College, Patterson St, Gladstone
Rm 204, Level 1, McCauley Building

Testimonials

Hours

Contact Us

Strive Physio Gladstone

206-214 Philip St
Gladstone 4680
  
  07 4978 5133

Strive Physio Calliope

Shop 16, 2041 Dawson Highway
Calliope 4680
 

Strive Physio Pilates

Chanel College